I take an Integral approach to counselling and psychotherapy, simply meaning I integrate the strengths of all the major therapy
The nutritional and herbal medicines used are designed to support your body’s natural healing pathways and reach optimal health by
Neuroptimal is the next generation in brain training technology, offering the world’s only dynamical neurofeedback brain training system and is
Meditation has been used for thousands of years as a simple yet effective daily practice, involving following your breath or
SOMATIC EXPERIENCING (SE™) is a potent psychobiological method for resolving trauma symptoms and relieving chronic stress.
Clear and simple life-style advice that will target specific body systems and help you reach your goals.