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Category: Insights from the Therapy Room

"I am sick of it!" Insights from the Therapy Room
by admin@activemindandbody.com.au 19 July, 2019 0 comments

“I am sick of it!” (compassion)

In this series of blogs titled, “I am sick of it”, I am going to explore the positive responses we can have to things in our life we are “sick of”. In this blog I am going to explore the idea of compassion and ways it can be helpful. I want you to imagine you…

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    • Anxiety Resources
    • Insights from the Therapy Room

    Blog Updates

    • “I am sick of it!” (awareness) 19 July, 2019
    • “I am sick of it!” (presence) 19 July, 2019
    • “I am sick of it!” (compassion) 19 July, 2019
    Active Mind & Body

    About Dean

    My training includes; Psychology, hypnosis, meditation, bodywork, martial arts, herbal medicine, nutritional medicine, biofeedback and neurofeedback, Somatic Experiencing and other forms of psychotherapy (including psychodynamic, somatic, cognitive, humanistic and gestalt therapy).

    I have a special interest in working with Anxiety (and related conditions), Depression, peak performance, trauma (current or past), stress / burn out, personality, chronic illness and helping clients to change their brain and live life to the fullest. However, I am open to working with anyone who is committed to their own transformation.

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