In this series of blogs titled, “I am sick of it”(anxiety), I am going to explore the positive responses we can have to things about our anxiety that we are “sick of”. In this post I am going to explore the idea of awareness. So lets start with a definition, what do I mean by…
Category: “I am sick of it!”
“I am sick of it!” (presence)
In this series of blogs titled, “I am sick of it”(anxiety), I am going to explore the positive responses we can have to things about our anxiety that we are “sick of”. In this post I am going to explore the idea of presence. Following on from my last post, (were I discussed awareness) once…
“I am sick of it!” (compassion)
In this series of blogs titled, “I am sick of it”, I am going to explore the positive responses we can have to things in our life we are “sick of”. In this blog I am going to explore the idea of compassion and ways it can be helpful. I want you to imagine you…